Nature is the biggest teacher to remind our bodies to live in balance, so the Sanctuary has been designed in harmony with its surroundings: an untouched National Park and a pristine beach.
Explore this beautiful country, an island of the south coast of India often called Paradise Island. Half the size of the state of New York and home to the Sinhalese, Tamils, Muslims, and Burghers.
Half an hour's drive from our Sanctuary is the town of Tangalle. All around this area nature is the star of the show with watersports and whale-watching available if you feel like outdoor adventures. In the town itself there are food markets to shadow our chefs in, the Blind School which our foundation supports. Venture into the lush green interior and see working paddy fields, or join the locals at a temple.
10km east of Tangalle, our Sanctuary is set right one of the most significant sea turtle nesting sites in Sri Lanka. Here soft pale golden sand and the energetic waves of the Indian Ocean make a dramatic coastline fronted by palm trees. A few steps inland, set in a peaceful leafy enclave is our accommodation and treatment rooms.
"I couldn’t recommend Sen Wellness retreats more for anyone like (the former) Me who felt frazzled, over-worked and in need of some nurturing and healing. Fast forward five days later – following glorious Ibiza sunshine, delicious nutrient-rich food and the company of world-class healers and teachers – and I feel relaxed, revived and inspired with a clear head and a spring in my step! Thank you Sen Wellness team for your endless TLC. I can’t wait for my next retreat!" (Daisy Bird)